With all of the demands placed on todays' hurried and stressed lifestyle, planned get-aways are difficult to achieve. We simply do not have enough time or money to get-away from it all.  

That is why it is critical to well-being and balance to have a physical space that we claim as ours.  Use that space to refresh your outlook, boost your energy and refocus.  The space can be a large or small space.  A closet will do or a quiet corner in a room. 

Surround the space with colors that soothe, pillows, throws, music or books that bring you joy.  Leave the negativity  outside when you retreat to your space.  This is your stress free time.  The same issues will be there when you emerge from this space.  The sole  purpose of the space is to retreat; to back away temporarily  from life's demands. 

This is your mini get-away space, use it often.