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Lifestyle Blog

Fit For Your Lifestyle

Fit, The essential ingredient to comfortable long lasting fitness wear.

Have you ever bought a pair of leggings that sagged in places that drew unwanted attention to certai

Dorris Bogus/ Apparel Designer, Certified Fitness Instructor
23rd Apr 2024

3 TIPS TO STRENGTHEN YOUR MOTIVATION MUSCLE WHEN FACING HURDLES

How do you commit instead of submitting to the status quo when it comes to reaching your goals?You

Dorris Bogus/ ACE Certified Fitness
22nd Feb 2024

Pro Tips for Maintaining a Healthy Weight loss

You've worked hard to get to where you are. Keep it off and maintain your progress.Pro tips for main

Dorris Bogus ACE certified Group Fitness Instructor
25th Oct 2023