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Lifestyle Blog

Fit For Your Lifestyle

​Finding Your 25th Hour: Time Management Tips for Busy Moms and Business Owners

Finding time management strategies that work can sometimes feel like searching for that elusive 25t

Dorris Bogus
1st Sep 2024

Fit, The essential ingredient to comfortable long lasting fitness wear.

Have you ever bought a pair of leggings that sagged in places that drew unwanted attention to certai

Dorris Bogus/ Apparel Designer, Certified Fitness Instructor
23rd Apr 2024

3 TIPS TO STRENGTHEN YOUR MOTIVATION MUSCLE WHEN FACING HURDLES

How do you commit instead of submitting to the status quo when it comes to reaching your goals?You

Dorris Bogus/ ACE Certified Fitness
22nd Feb 2024